We've just had a new moon, and the solstice is upon us. It's a great time for new projects, big energy, and joyful romping. But what if you feel like a good cry instead? On this episode, Resort founder Catherine LaSota shares some things about her past couple of wobbly weeks, and she offers a reminder that just letting go - with some tears or screams or yells - can not only be part of the natural cycles of life but also necessary to a healthy writing process.

Cabana Chats is brought to you by The Resort: https://www.theresortlic.com/

Our podcast editor is Jade Iseri-Ramos.

Our music is by Pat Irwin.

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