Even from the beginning of time, God created the world to have a certain cadence to it. God has created human beings to have a cadence as well. We were not designed to live full speed and non-stop. Life can be heavy and burdensome, full of chaos and constant demand. In this series, we will discover how we can live a life beyond exhaustion and in step with the Holy Spirit. We will learn how to live in His rhythms of rest.