005 - Cadre Surfhog, Special Forces Combat Diver & GORUCK Cadre

In Episode 005 of Glorious Professionals, Jason and Rich bring Cadre Surfhog (aka Sean) into the garage to talk about his most recent deployment and bringing the “deployment mindset” to home quarantine - most notably the importance of adaptability when the abnormal becomes normal. You can’t dictate events/atmospherics but you do dictate your response.  From the Special Forces list of Core Attributes, Adaptability: “The ability to maintain composure while responding to or adjusting one’s own thinking and actions to fit a changing environment; the ability to think and solve problems in unconventional ways; the ability to recognize, understand and navigate within multiple social networks; the ability to proactively shape the environment or circumstances in anticipation of desired outcomes.” Surfhog is a GORUCK Cadre and combat diver with almost 30 years of Special Forces training and experience. He's served in multiple deployments to the Middle East and Africa. He returned home in March 2020 from an eventful 13-months in Iraq. In this conversation, the guys get into the events of late December 2019 into January 2020 just before he was due to come home. Some of the featured lessons from his service are having an optimistic attitude with realistic expectations, and doing the most with 80% information. He stresses the importance of focusing on true needs, having a schedule (the 2-3-7 rule) and making sure to maintain the physical piece both on deployment and now at home - especially now in the time of COVID-19. Links: Background via Wikipedia about events discussed: December 2019 United States airstrikes in Iraq and Syria  Attack on the United States embassy in Baghdad 2020 Baghdad International Airport airstrike  Operation Martyr Soleimani  About GORUCK Special Forces Cadre A GORUCK garage workout Maslow’s Hierarchy of Needs ARSOF Core Attributes poster Schedule and Ideas for getting your family involved Learn more about GORUCK Glorious Professionals podcast website