What do you do after a tumult? Sometimes life tosses us about, despite our own best efforts to insulate yourselves. Events an be overbearing and chaotic. But, eventually, things shift and calm, and we may experience a feeling of unrest, or expectation before we find the calm again. There is a "caesura" - in poetry it means a break between words, in music - a breathe. In life - an opportunity to reflect, to be present, to review and to look forward, but mostly, to be still. 

In this Episode, Desiree will share what it means to give yourself a breathe between life's scenes.

Find more about Desiree at

www.TransHypnotherapy.com  find all of her links here:  https:/linktr.ee/DesireeScherini 

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