Cafecito With Us

In this episode, Diana interviews Sarah on what it is like to be a stay at home/working from home mom. 
What does the day look like? What are some of the challenges? Are there benefits? And how that transition has been. 

This episode we talk about the role of fitness/physical movement in our lives. How it has evolved, what goals we have in our fitness journey and what consistency has done for us. 

Down the rabbit hole we go. In this episode we discuss sustainability, how we understand it and how we incorporate it in our lives, if at all. 
What parts of sustainability are a must and what parts we are working on in order to help contribute to a better society. 

In this episode we discuss our upbringing around faith and spirituality, and our journey with it. 
This is the first time in our friendship where we discussed this topic, we wanted to hold space for this topic as it is something that centers us and connects us to ourselves. 

We took a bit of a break and we are happy to announce we are back! 

This episode we talk about what’s been going on in our lives these past 6 months and how ready we are ready to start chatting and having cafecito with YOU! 

En éste episodio hablamos sobre nuestras mamás y  las lecciones que nos han dado. Nos sentimos muy agradecidas de tener las mamás que tenemos. 

Happy Women's History Month! This episode we talk about women who are leading our society forward, women who we admire, and have allowed us to think in different ways. Most of all we discuss the importance of representation of women in all spaces. 

The term 200 percenters is the term recently used by Becky G, when she states "We are 100 of both identities, even though we sometimes feel que no somos ni de aqui ni de alla." Our identities are whole and you can't be half of an identity when it is your full identity. We embrace who we are as 1st Generation Latinas and dive into this new concept of being 200 percenters and how that is manifested in our day to day lives.

Do you believe in love at first sight? This episode we discuss our beliefs behind the question, and what it means to love someone. Building connections, laughing and accepting the other person for who they are. 

Tanto de nuestra cultura es la comida. En este episodio hablamos sobre nuestros platos favoritos y lugares donde nos gusta comer cuando estamos en el Ecuador, específicamente en Quito. Ojalá que este episodio les inspire probar la comida ecuatoriana.