BWLS - Basic Wilderness Life Support

Caffeine for Wilderness Activities


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Should you use caffeine to enhance your hike or your big climb?

Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.

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BWLS - Basic Wilderness Life SupportBy Richard J Ingebretsen MD PhD

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