why make caffeinated drinks taste so yummy but make tummy hurt so bad :(

hi, I'm Christine, and welcome (back) to the MyIBSLife podcast! today i'm here to ramble about how, as an IBS girly, my most toxic relationship in life (currently) is the one I have with caffeine (and how if that's my biggest battle in life, hey, i'm doing pretty good).

how do YOU handle caffeine? any tips for me/everyone else? let me know either via Instagram or leave it in a review!

thank YOU for being here & listening!

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talk again soon! xo