Food For Thought - the Podcast

Caffeine, Taurine and Guarana - Oh My!


Listen Later

Energy drinks - it's hard to know how many people drink them, but it's a safe bet to say that it's a lot. Seeing as how there are always 2 for some dollar amount deals at your gas station or convenience store, the marketing is working and people are snapping them up like hotcakes, or in this case, canned-pick-me-ups! In my university days, there were those students that relied on Wake-Ups to get through exam crunch time, but there is no longer just one option out there. From Energy shots, to extra-caffeinated cola's to every imaginable iteration of energy drinks, there is something out there for almost everyone. Join Nicole and I as we take a look at the why's and the cons (there might be a few pro's but you'll have to tune in) and how you might be able to navigate the landmines that are energy drinks!

Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.


Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.

All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.

Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.

...more
View all episodesView all episodes
Download on the App Store

Food For Thought - the PodcastBy PSP-Health Promotion

  • 2
  • 2
  • 2
  • 2
  • 2

2

1 ratings