<p>I go in depth with Boxing Works fighter Caia Knoles as we talk about her upcoming fight, diet ,training routine, dealing with depression and more </p>

I go in depth with Boxing Works fighter Caia Knoles as we talk about her upcoming fight, diet ,training routine, dealing with depression and more

<p>I go in depth with Boxing Works fighter Caia Knoles as we talk about her upcoming fight, diet ,training routine, dealing with depression and more&nbsp;</p>

Caia " Thug Mongoose" Knoles

The Mission is to inspire, but sometimes dick jokes, fight life and careers get in the way.

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Caia " Thug Mongoose" Knoles

Caia " Thug Mongoose" Knoles