Caio Ninja discusses how video games aren't all bad and can actually have positive effects on our mental health when used responsibly.

Connect with Caio Ninja:

https://www.caioninja.com/

Timestamps:

00:00:00 - The Positive Effects of Video Games on Mental Health

00:00:40 - The Benefits of Gaming for Parents

00:01:20 - Video Games and Brain Activity

00:01:53 - The Benefits of Playing Video Games Responsibly

00:02:28 - Setting Limits and Seeking Help for Video Game Addiction

00:03:05 - The Benefits of Playing Video Games with Friends and Family

00:03:48 - Introduction to Minecraft and Creating Utopia

00:04:27 - Using a Hand as the First Mining Tool

00:05:07 - Hunting Animals and Gathering Food

00:05:48 - Building in Minecraft: Wood and Wood Planks

00:06:32 - Exploring Different Worlds in Minecraft

00:07:53 - Minecraft: A Game of Infinite Possibilities

00:08:32 - The End and Accomplishment in Minecraft

00:09:15 - Emotional Resilience in Minecraft

00:09:53 - The Good and Bad of Video Games

00:10:34 - Minecraft Tips and Caillou Merch

Produced & Edited By:

https://www.creativeevolutionstudios.com/