This episode I speak with Cait Donovan host of FRIED The Burnout Podcast and Burnout Expert and Coach. We dive into  how to know if you have burnout, how to heal, and how to move forward by looking into your past traumas and the benefits of  Eastern medicine. 

Links & Resources

  https://www.caitdonovan.com/

https://open.spotify.com/show/2VhzgpY24d6xDhxPLGn9Ex?si=9be27df556db4832

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