In this week's episode I'm chatting with my friend Cait Flanders, who is the author of one of my favourite books this year, The Year of Less. We had such an interesting (and, full disclosure, rather long) discussion all about consumerism and our relationship with it. We chatted about being labelled a "shopaholic", trying to fit yourself in who you were, not who you are, and our sometimes mindless consumption of social media.