Cait Mizzi is a Certified Nutritional Practitioner (CNP) at the Poppy Clinic in Oakville, Ontario, Canada—just outside of Toronto. At just 4.5 years old Cait was diagnosed with two autoimmune diseases. Her lifetime struggle with health challenges created a determination to understand the intricate relationship between the human body and the foods that we eat. Cait graduated with first-class honors from the Institute of Holistic Nutrition in Canada and is passionate about educating and empowering others to heal themselves and strive for a life of optimal, vibrant health.Follow Cait’s journey on Instagram:https://www.instagram.com/CaitMizziAnd find out more about her practice at The Poppy Clinic:https://poppyclinic.com/SHOW LINKSCait’s debut column on Remark Magazine:https://issuu.com/remarkmagazine/docs/remark2013fall/28Photo from Cait’s first trip to San Francisco (pre-Instagram filters):https://www.instagram.com/p/BX0kwQpAbRX/?utm_source=ig_web_button_share_sheet