Today, Bridget chats with Cait Zogby, Co-Founder and Chief Community Officer of MotherNation.

Cait connected with a friend when they were both postpartum. Though they had very different pregnancy and postpartum experiences, they both felt like they were failing in spite of having access to a tremendous amount of resources. Cait and her friend founded MotherNation to provide support for moms and build the skills to integrate their own needs into the demands of motherhood. She shares incredible advice to help you prioritize your own needs too.

Links Referenced in the Episode:

NeighborSchools Blog- Don't have time to listen? Read the blog with highlights from Cait's episode. 
Mother Nation- Cait's company that creates spaces for Mothers to care for themselves and each other. Get and give support up close through personalized Circles, and from all of MotherNation through our Private Online Community.