In this video I will talk about the Deep Work: Rules for Focused Success in a Distracted World book by Cal Newport.

In this video I will talk about the Deep Work: Rules for Focused Success in a Distracted World book by Cal Newport. This book is about the importance of focus in our often distracting world. We have a lot of things that want our immediate attention, the various social media platform constantly bombard us with notifications. The ability to focus is more important than ever.

Book mentioned in the podcast: 

Charles Duhigg: The Power of Habit https://youtu.be/GZfr_o1CKRI

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