Cooking For Toddlers!

Calcium for toddlers and why it matters

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Why is calcium good for kids? How much calcium should toddlers consume? What are good sources of calcium? What can we do if children are intolerant or allergic to lactose? 

Join Pediatrician Katalenas and Chef Candil to discuss this very important topic in our child's nutrition journey. At the end of the episode, Chef Candil gives us a calcium-rich recipe that will blow your kids away!

INGREDIENTS:

  • Juice of 1 lemon
  • Milk
  • 1 lb of sea bass or other white fish
  • 1 cup of all-purpose flour
  • Salt & Pepper
  • EVOO

    • Video episode: https://youtu.be/DO-D3vtC3G0


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    Cooking For Toddlers!By Cooking For Toddlers!
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