So...i declare with a lot of self care...and remembering to breathe..I can ride out this discomfort and come out stronger.

Calender says it is Friday. Doesn't feel like it.

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal &amp; intention to heal, grow &amp; learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent &amp; mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Society & Culture

Philosophy

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Share Calender says it is Friday. Doesn't feel like it.

Sign up to save your podcasts

Calender says it is Friday. Doesn't feel like it.

Calender says it is Friday. Doesn't feel like it.