Calestenics, Body Weight Training, and Obstacle Course Racing
Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should incorporate into your running and obstacle race training.
Calestenics, Body Weight Training, and Obstacle Course Racing
Today we are interviewing Alex Leviton of Kengurupro.us. This will be a conversation about calisthenics and body weight exercises that you should incorporate into your running and obstacle race training.