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Cali Chats
Cali Chats episodes
- Season 2 - Episode 4 - Why Isn’t Celebrating Your Own Wins Easy?
Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now!
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
23 min - Season 2 - Episode 3 - What the Slump?
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show!
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
40 min - Season 2 - Episode 2 - Time to Break Down Barriers
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation.
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
31 min - Season 2 - Episode 1 - Time for a Refresh - What’s Next for Cali Chats
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt.
- 00:00: Intro
- 02:14: Updates on Jessie's Life
- 03:34: Updates on the Cali Chats Podcast
- 04:37: Updates on the Cali Creates Blog
- 05:33: Theme of the Month: Mental Health
- 06:15: Jackie Cali Hunt Joins the Episode
- 09:45: Deeper Dive into this Month's Blogs
- 09:53: Jackie talks about her blog about being laid off
- 16:02: Jessie talks about bringing Jackie into Cali Creates
- 18:49: Detour into Jackie & Jessie’s silly endeavors
- 23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance
- 31:03: Deeper Dive into Mental Health
- 33:33: Update on What’s Coming in June
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you.
Mental Health Resources & Hotlines:
- National Sexual Assault Hotline: 1-800-656-4673
- Suicide & Crisis Lifeline: 988
- Disaster Distress Hotline: 1-800-985-5990
- National Help Line: 1-800-662-4357
Websites with Free Resources & Blogs:
- Mental Health America
- SAMHSA (Substance Abuse & Mental Health)
- Project Healthy Minds
- National Alliance on Mental Illness
- Mental Health Coalition
- The Trevor Project
40 min - Season 1 - Episode 15 - Don't Ever Lose Sight of You
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are.
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
15 min - Season 1 - Episode 14 - Return of the Chats | Reflect & Reset
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us.
00:00: Intro
05:27: Reflect & Reset08:48: Accountability11:56: The Plan14:33: ClosingFollow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
16 min - Season 1 - Episode 13 - This is 30: Control What You Can Control
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the third and final episode of the “This is 30” Cali Chats Series. On Today's Episode, we focus on moving forward by practicing patience and only controlling what you can control. Join me as we take a walk into the future.
00:00: Intro
04:20: Update on Life10:30: Revivals & New Beginnings - How do we get there?11:00: Control What You Can Control24:46: ClosingFollow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
26 min - Update: This is 30 DelayHi Everyone! Jessie Here! I have unfortunately lost my voice and have to postpone the release of the last part of This is 30. I should be back up and running in a week or so. Stay Tuned!1 min
- Season 1 - Episode 12 - This is 30: Things I Wish I Knew in My 20's
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode is the second part of the “This is 30” Cali Chats 3-Part Series. On Today's Episode, we explore advice we would give to our younger self. This advice also serves as advice for anyone looking to do some self improvement. On the next episode of Cali Chats, we will take a look into the future as we dive into the last episode of this 3-Part Series.
00:00: Intro
07:18: Spending & Investing Habits15:22: Interpersonal Relationships25:04: Career Networking & Career Insight30:13: Words of Wisdom31:58: ClosingLink to Cali Careers
Follow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
34 min - Season 1 - Episode 11 - This is 30: A Look Back
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the first episode of the “This is 30” Cali Chats Series. On Today's Episode, we go on a walk down memory lane and explore my 20s. I share with you a blog post I made when I was closing out my college career and walk through what I’ve learned. On the next episode of Cali Chats, we will explore the various things I learned while navigating my twenties and also what I wish I could tell a younger me.
00:00: Intro
03:30: Thank You 20s07:15: Take a Look at First Blog From 201411:39: What I Learned in my 20s18:19: ClosingFollow on Instagram: @calichatspodcast
Follow on Facebook: @CaliChats
Follow on TikTok: @CaliChats
Follow on YouTube: @CaliChats
Website: Calicreates.com/cali-chats
Email Me: [email protected]
20 min
About Cali Chats
From the publisher's feed
A Healthy Living Podcast with a goal of helping You Find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. When your mind, body, and soul are unaligned, you will continue to feel…
like your life is out of control. My goal is to help you get to the best version of yourself so that you can live your best life. It’s not easy to navigate through all the struggles that come up in life, but you just have to keep going. My hope is that sharing my voice and my struggles will help you ultimately feel better, feel good, and of course make you smile.