What is love really? And during these times of large-scale divisiveness and radical global change - how do we calibrate to light?

That’s what we delve into. Sanyassin Shivani Howe - yogini, Yoga Teacher, and founder of Ishtadev Niwas - shares teachings of the Saraswati lineage about how to do just this.

She talks about the goddess Saraswati, how being in relationship with Guru is actually about self-empowerment, and the depth of support you receive when you choose to be held in a spiritual lineage.

She offers the message that to move forward, you must first look in the mirror and tell yourself that you were born for this. It’s this radical self-responsibility that creates true change.

You can receive daily guidance from Shivani in Lyfe here and find her book Yoga of Remembrance here.