<p>This episode is all about the mechanics and correct activation to achieve that perfect planche! Thank you to Marcus Wong for featuring and giving us this info!</p>

This episode is all about the mechanics and correct activation to achieve that perfect planche! Thank you to Marcus Wong for featuring and giving us this info!

Calisthenics Expert Reveals OVERLOOKED Secrets to The Perfect Planche - Marcus Wong Interview

<p>We demystify the ambiguousness of calisthenics training, to put a stop to calisthenics bro-science which often hinders new calisthenic athletes' progress. Listen to real experts that have done the impossible and understand how they did it and how you can too!</p>

Health & Fitness

Fitness

We demystify the ambiguousness of calisthenics training, to put a stop to calisthenics bro-science which often hinders new calisthenic athletes' progress. Listen to real experts that have done the impossible and understand how they did it and how you can too!

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Calisthenics Expert Reveals OVERLOOKED Secrets to The Perfect Planche - Marcus Wong Interview

Calisthenics Expert Reveals OVERLOOKED Secrets to The Perfect Planche - Marcus Wong Interview