Some people wake up one day and realize
they’ve been fighting their own body for years.

Not loudly.
Just constantly.

Through control.
Through correction.
Through quiet disappointment.

This episode sits beside that tension
and calls a ceasefire.

We talk about making peace with your body,
recognizing how much it has carried you through,
and learning to trust what it’s been doing all along.

You’ll also hear a Trailblazer on the Rise
that’s deeply personal.

A story about presence.
Belonging.
And the moment that shaped how movement, health,
and leadership show up in a life.

Not about fixing.
Not about proving.

Just listening.

If this conversation helped you feel a little steadier in your own skin,
that counts.

If you’d like more of these conversations, delivered quietly and consistently between episodes, you’re invited to join us here:

https://thrivecoach.link/BRqkbSGy

Make today incredible.