Cristina and Francesca have a quick, little mini-episode for you-complete with a "Call in the Fall" Tiny Tidy from Francesca, a sprinkle of pumpkin-spice latte love, and a soothing body scan meditation from Cristina. We are going on a little hiatus until November (so Cristina can open her Scituate Salt Cave! Woo-Hoo!) but we will back very soonwith more musings, meditations, and holiday sanity and organizing tips. We cannot WAIT to be back with you soon! 

*Thank you SO much for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, Anchor, or wherever you  listen to your podcasts! We so appreciate you...

We would really love to hear your questions! Connect with us by clicking on the message button on our website.  We'll answer your question on a future episode.

Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges

Visit Cristina's website for yoga and mediation whenever you need it

**Hello,  everyone! Please think about signing up via our link HERE for a very  special Sacred Spaces 2-WEEK FREE TRIAL on NOOM, an innovative  weight-loss and healthy eating app that has already helped Francesca shed a few Pandemic pounds! NOOM is also incredibly user-friendly, and  even has the brand names listed of the everyday foods you eat daily,  making this all an easy, seamless process to setting up your weight-loss  goals. GIVE IT A TRY!