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Call The Doctor....Sub 220?
We’re officially back in the Fat Pad — new camera setup, real winter weather, and one of the best weigh-in episodes we’ve had in a long time.
In this episode, Scott and Charles kick off the end of January with massive momentum, big emotional wins, honest weight-loss talk, endurance delusion, and a lot of classic 2 Guys 1 Scale rambling.
Spoiler:
📉 Charles drops over 5 lbs in a week
🔥 Scott breaks into the low 220s (and under 220 in the morning)
🎯 New goals are set — including 199 by Scott’s birthday
🎡 Episode 100 & Wheel of Doom plans are locked in
⚖️ Weekly Weigh-Ins (Huge Momentum)
• Charles drops from 313 → 308.9 lbs
• Scott weighs 223.3 lbs (219.x in the morning 😳)
• Fat juice update — helping, but not doing the work for us
• Real talk about night vs morning weigh-ins
📉 Charles “Full of Sh*t” Meter
• Goal: 223 lbs by April 23rd (100 lbs in 6 months)
• Current rating: 8/10
• Math gets uncomfortable
• Confidence remains dangerously high
🏆 Major Milestones & Emotional Wins
• Scott reflects on never believing he’d see 220 again
• New goal unlocked: 210… then 199
• Why hitting long-term goals messes with your head
• Losing weight to live life, not avoid it
🎥 New Fat Pad Setup
• Mirrorless camera vs iPhone debate
• Capture cards, TikTok lives, and tech chaos
• Viewer feedback requested
💉 GLP-1 / Tirzepatide (Fat Juice) Update
• Appetite suppression vs still being hungry
• Why it’s a tool — not cheating
• Inflammation, joint pain, and recovery benefits
🏃🚴 Training, Races & Endurance Chaos
• Tour de Zwift grind continues
• Alps du Zwift suffering incoming
• Swimming needs to come back ASAP
• Half marathon in April 😬
• Triathlon season planning & homework assigned
🎡 Wheel of Doom & Episode 100
• January challenge recap
• Episode 100 is next week
• Scott spins the Wheel
• Stakes will be high (and dumb)
⌚ Apple Watch Competition Returns
• Daily movement accountability
• No cool-down cheating
• Routine > motivation
🍕 Food Talk (Because Of Course)
• Pizza debates (sausage vs cheese = WAR)
• Costco cheese curds & Monster reviews
• Ranch rankings
• Fat guy logic still alive
❄️ Winter, Snow & Life Stuff
• Blizzard hikes
• Playing in the snow with kids
• Mental health benefits of movement
• Sleep, snoring, and weight-loss side effects
🏆 Non-Scale Victories
• Playing in the snow
• Clothes fitting loose
• Confidence changes
• Feeling human again
This episode is classic 2 Guys 1 Scale:
long-form rambling, real accountability, big wins, food arguments, endurance delusion, and laughing through the process.
👉 Subscribe for weekly weigh-ins, challenges, Wheel of Doom punishments, and honest weight-loss talk
🎥 New episodes weekly + LIVE on TikTok
🔥 In This Episode:📌 COMMENT QUESTION:
What should Scott spin on the Wheel of Doom for Episode 100?
View all episodes
By 2 Guys 1 ScaleWe’re officially back in the Fat Pad — new camera setup, real winter weather, and one of the best weigh-in episodes we’ve had in a long time.
In this episode, Scott and Charles kick off the end of January with massive momentum, big emotional wins, honest weight-loss talk, endurance delusion, and a lot of classic 2 Guys 1 Scale rambling.
Spoiler:
📉 Charles drops over 5 lbs in a week
🔥 Scott breaks into the low 220s (and under 220 in the morning)
🎯 New goals are set — including 199 by Scott’s birthday
🎡 Episode 100 & Wheel of Doom plans are locked in
⚖️ Weekly Weigh-Ins (Huge Momentum)
• Charles drops from 313 → 308.9 lbs
• Scott weighs 223.3 lbs (219.x in the morning 😳)
• Fat juice update — helping, but not doing the work for us
• Real talk about night vs morning weigh-ins
📉 Charles “Full of Sh*t” Meter
• Goal: 223 lbs by April 23rd (100 lbs in 6 months)
• Current rating: 8/10
• Math gets uncomfortable
• Confidence remains dangerously high
🏆 Major Milestones & Emotional Wins
• Scott reflects on never believing he’d see 220 again
• New goal unlocked: 210… then 199
• Why hitting long-term goals messes with your head
• Losing weight to live life, not avoid it
🎥 New Fat Pad Setup
• Mirrorless camera vs iPhone debate
• Capture cards, TikTok lives, and tech chaos
• Viewer feedback requested
💉 GLP-1 / Tirzepatide (Fat Juice) Update
• Appetite suppression vs still being hungry
• Why it’s a tool — not cheating
• Inflammation, joint pain, and recovery benefits
🏃🚴 Training, Races & Endurance Chaos
• Tour de Zwift grind continues
• Alps du Zwift suffering incoming
• Swimming needs to come back ASAP
• Half marathon in April 😬
• Triathlon season planning & homework assigned
🎡 Wheel of Doom & Episode 100
• January challenge recap
• Episode 100 is next week
• Scott spins the Wheel
• Stakes will be high (and dumb)
⌚ Apple Watch Competition Returns
• Daily movement accountability
• No cool-down cheating
• Routine > motivation
🍕 Food Talk (Because Of Course)
• Pizza debates (sausage vs cheese = WAR)
• Costco cheese curds & Monster reviews
• Ranch rankings
• Fat guy logic still alive
❄️ Winter, Snow & Life Stuff
• Blizzard hikes
• Playing in the snow with kids
• Mental health benefits of movement
• Sleep, snoring, and weight-loss side effects
🏆 Non-Scale Victories
• Playing in the snow
• Clothes fitting loose
• Confidence changes
• Feeling human again
This episode is classic 2 Guys 1 Scale:
long-form rambling, real accountability, big wins, food arguments, endurance delusion, and laughing through the process.
👉 Subscribe for weekly weigh-ins, challenges, Wheel of Doom punishments, and honest weight-loss talk
🎥 New episodes weekly + LIVE on TikTok
🔥 In This Episode:📌 COMMENT QUESTION:
What should Scott spin on the Wheel of Doom for Episode 100?