We are going to talk today about an important shift when things don't feel right. There's strength, and it's empowering to recognize that this is the way it is. But there's also this other piece with being aware of where things really are. And be able to call yourself out. Call all the truths out even if they feel really shitty.

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.