'Calm and Contagious' - Navy Seals 

The maxim that Navy Seals pass for generations is that in the midst of chaos, battle and even the fog of war their battle field advice is ' Calm is contagious'

"If then it's not that the things you pursue or avoid are coming at you, but rather that you in a sense are seeking them out, at least try to keep your judgement of them steady, and they too will remain calm and you won't be seen chasing after or fleeing from them."

- Marcus Aurelius

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness