Due Quach is a social entrepreneur who shares her global experiences through her organization Calm Clarity. She uses her experiences from growing up in inner city Philadelphia, graduating from Harvard and the University of Pennsylvania's Wharton School of Business, and travel around the world to guide her research journey towards mastering her mind and becoming her best self. Her book, Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy, was released in 2018, and details Due's journey to becoming her best self as well as practical steps you can take as well. You can follow her on twitter @DueMQuach and @CalmClarityOrg.

Read Her Book:

Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy

Some Highlights:

Due's story from inner-city Philly to Harvard

Traveling the world to find your best self

Brain 1.0; Brain 2.0; Brain 3.0

The Dalai Lama and other people who spend a lot of time in "Brain 3.0"

Working with students and executives

Sharing lessons learned to help others

Calm Clarity new infographic

Guided Meditations from Calm Clarity

Suggestions:

Steven: The Long Road Turns to Joy: A Guide to Walking Meditation

Due: Chenrezig Tibetan Buddhist Center of Philadelphia

More information on Calm Clarity:

Guided Meditations from Calm Clarity

Calm Clarity Website

Philadelphia Inquirer on Calm Clarity

Poor and Traumatized at Harvard (Origins of Calm Clarity)

https://youtu.be/Wh4EHoqBW4U

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