Proverbs 15: Walking Through Wisdom

Wisdom is knowledge that is applied to your daily life,  If 2020 taught us anything it’s that wisdom is not a given.  There is a ton of information floating around but if it’s not based in truth it reaps unproductive and destructive fruit.  How do you know what wisdom is......interestingly enough wisdom can’t be taught, wisdom is gained through experience grounded in applied acknowledge.  The question is where are you gaining knowledge from?

This year we will focus our attention on wisdom and we’ll ground our knowledge and perspective in the biblical foundation of Proverbs 13 and Proverbs 15.  Join me as we simply rest in words and principles that allow us to apply their truth to our lives to live in wisdom.  I’m looking forward to taking this journey with you.

Gratitude is a gift you give yourself that radiates to others.  What do notice about your mood and outlook on life when you have an attitude of gratitude?

Do the needful thing and not feeling any kind of way about it.  Doing the needful thing is a sign of strength and empowers you to move through panic instead of being swallowed up by it.  Tanya shares her story of walking through a panic attack and doing what she needed to do to get to where she wanted to go.  She did it, you can too! 

Everyday is a journey into ourselves.  How we respond to life, how we think we would respond and then the reality that often when we're confronted with something we respond the exact opposite of what we thought we would.  This daily journey with myself requires self examination, a lot of self examination and quite honestly, sometimes what I learn from the examination sucks! 

Hi, I’m Tanya Murphy, and this is the Cultivating Wellbeing Podcast. 

I’m a wife, mom, Bibi (Swahili for grandmother) sister, daughter, business owner and an anxiety and panic overcomer.  I love family and gathering together, good food, great music, decorating my house and creating great memories!  

 So here’s the deal, I’ve created this podcast to share everyday practical ways to create a lifestyle that supports our overall wellbeing and periodically I'll have friends that will jump on that will bring their own spice of life to our conversation!  

 Any aspect of life that supports who we come be will be on the table: from the atmosphere we set in our homes and the food we eat, to the empowering relationships and conversations we have and the amount of time we spend on social media; to what we do to release stress and anxiety.  We'll be talking about it all!

 So I hope you'll join me as we discuss living our best lives, relationships with family and friends, things that make us happy, routines that get us through the day, moving in our passions and supporting one another to create the joy that can only be cultivated in our daily experiences.  

Welcome to Cultivating Wellbeing!