However you start your day, add a bite-sized serving of civilised calm from Suffolk, England. With a poem by John Masefield: “Epilogue”.

Calm from the English countryside

Five minutes of civilised calm. As featured on BBC Radio Suffolk.
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You can find a playlist of the recommended songs on YouTube at https://www.youtube.com/playlist?list=PLxBpfbS-x5t3GLN-TVXMNSSwnAlum0l8Z

Education

Self-Improvement

Five minutes of civilised calm. As featured on BBC Radio Suffolk. Sign up at https://marcsalmanac.substack.com to receive an email when new episodes are added. You can find a playlist of the recommended songs on YouTube at https://www.youtube.com/playlist?list=PLxBpfbS-x5t3GLN-TVXMNSSwnAlum0l8Z

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Calm from the English countryside

Calm from the English countryside