I remember years ago when a reader once told me that "calm" was a superpower, and that it was definitely one of mine. At that time my life was chaotic, stressful, and lacking stability. So of course I immediately chucked that message to the side. 

To be honest, I didn't know what she meant, and I didn't know what the vibration of calm was all about at that point of my life. 

However, the more I did two regular practices of mine, the more I understood what calm was all about, and the more I embodied it on a regular basis. Because of that, I watched how it impacted my life and allowed it to unfold a certain way. 

In this episode, I share the two practices I diligently part take in on a daily basis to help me align with the vibration of calm. I talk about how "calm" helped me deepen and advance on my spiritual journey. 

I also talk about how the fundamentals of the Silva Method help contribute to the process of aligning and embodying the vibration of calm.

To learn more about the Silva  Method and my upcoming seminars, please visit: www.silvamethodsandiego.com 

Enjoy and best energies, 

Divine Grace Buszka