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About this Episode:

Calm is Contagious: Wisdom from Marcus Aurelius and Navy SEALs

Join Max Roeck as he discusses the powerful idea that 'calm is contagious.' Inspired by Marcus Aurelius and the enduring wisdom of Navy SEALs, explore how maintaining composure can influence those around you, especially in challenging situations. Learn how to become the relaxed leader who instills confidence and tranquility in others. Don't forget to subscribe and share your thoughts on social media!

00:00 Introduction: Calm is Contagious

00:30 The Wisdom of Marcus Aurelius

00:35 Navy SEALs' Battle-Tested Advice

01:15 Be the Calm Leader

01:51 Closing Remarks and Call to Action

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