Caity Pence is a Health/Life Coach whose goal is to help you notice which areas you'd like to see improvement on. If it's spirituality, relationships, physical activity, home environment or even bring some joy back into your life.  She wants to help guide and support you on your journey to finding a balanced happy life, by suggesting different tips to make life a bit more simple.  

Learn more about Caitlyn through her website: www.calmmyego.com or visit her Instagram @caitycain_p