CALM podcast

CALM Podcast: Episode 27 - Burnout (part 1)


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Have you ever suffered from burnout? Do you feel it right now? Have you ever thought about why? In this week's episode, I talk about burnout; how it feels and why it happens. I share a story about my own burnout and the point when I started to recover from being a workaholic. This episode is part 1 of a two-part series. This week is focused on thinking about why we burnout, why we overwork and over schedule ourselves. Part 2 will focus on tactical strategies to prevent burnout before it happens or treat burnout if it's gotten to that point.
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CALM podcastBy CALM Podcast

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