Imagine sitting with a book by a river in a picturesque village. You can hear the little stream joining the river. There are birds twittering about. There is even a wood pecker in a far away tree! Every now and then you can hear a wooden cart come past where a local tradesman enters the village via the road next to your little reading nook. 

This episode is great to help you relax or even help you focus. You can use the episode as a way to fall asleep with your sleep timer. Try using this podcast to soothe anxiety.