This track helps you regulate the part of you that gets anxious when love is going well. You’ll feel steady, grounded, and safe when closeness and consistency arrive — instead of bracing for it to fall apart.

Stop the spiral, stay present, and let yourself enjoy being liked.

💬 “I don’t have to run. I don’t have to fix. I don’t have to brace myself anymore.”

Click here to download the instructions to The ReProgram
Click here to download the full pdf of the belief statements.