The conversation explores the importance of staying calm under pressure and letting go of stress and negative energy. It emphasizes the skills needed to handle challenging situations and the impact of taking on too much on one's well-being.Takeaways<ul><li>Staying calm under pressure</li><li>Letting go of stress and negative energy</li></ul>

The conversation explores the importance of staying calm under pressure and letting go of stress and negative energy. It emphasizes the skills needed to handle challenging situations and the impact of taking on too much on one's well-being. TakeawaysStaying calm under pressureLetting go of stress and negative energy

Calm Under Pressure

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Health & Fitness

Fitness

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

Two long time endurance coaches talk anything and everything about endurance training and racing. Raw and unedited!

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Calm Under Pressure

Calm Under Pressure