Today the Aldea community begins a new series: Calm: Finding Stillness Where You Are. In this series, we'll explore the anatomy of calm and how to make it a reality in our lives, how nature has a unique calming ability, how to be calm @ work, and how body based practices lead us deeper into [...]

Today the Aldea community begins a new series: Calm: Finding Stillness Where You Are. In this series, we'll explore the anatomy of calm and how to make it a reality in our lives, how nature has a unique calming ability, how to be calm @ work, and how body based practices lead us deeper into [...]

Today the Aldea community begins a new series: Calm: Finding Stillness Where You Are.&nbsp;In this series, we'll explore the anatomy of calm and how to make it a reality in our lives, how nature has a unique calming ability, how to be calm @ work, and how body based practices lead us deeper into [...]

Calm – Week One – The Anatomy of Calm – Audio, Video, and Reflective Guide

Aldea is a national inclusive spiritual community where seekers explore wisdom and live that wisdom in the every day life. You can participate on your own or better yet with a group of your friends. Learn more at out site at https://loveperiod.org

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Calm – Week One – The Anatomy of Calm – Audio, Video, and Reflective Guide

Calm – Week One – The Anatomy of Calm – Audio, Video, and Reflective Guide