In this episode, I recount my days of chronic illness and depression and discuss the transformation that took place when I decided to write anew script and become a healthy character in my story. I strictly speak on chronic illness in this episode but I would go on to apply this method to my struggles with addiction, depression, and codependency.

The things we go through are no doubt important to who we are but they don’t have to be ALL that we are and who we aspire to become.

Music Credits: TheRelaxedMovement

We are in a world of hurt with one another and too often we look outside of ourselves instead of turning inward where the source of it lies. If we want to fix what’s going on outside of us, we must first address the unattended hurt and pain inside of us. This episode touches on that.

Prod. Qciqa - Memories

In a world of surrounding chaos, how do we protect ourselves from being swept away by things out of our control and “find the beauty in the ugly.” This episode explores that.Music Credits: Qciqa - The Feelings & No Secrets

#personalgrowth #perspective #personaldevelopment #enlightenment #transformation

Just my random thoughts and encouragement to go along with it, as I take a pause between flights.

In this episode, I share my experience trying something new and the negative self-talk that followed. I reflect on a childhood memory and the full circle moment that presented itself in my understanding of it all.

Credit: @meeshmelli for music

I start by sharing an inspiring quote by Maya Angelou and talk about the importance of mindset when we look at our circumstances. I invite each of us to increase our opportunities by shifting our perspective especially when facing things we can’t control. Our minds will always be our prisons or gateways to freedom.

Credits: Melodies For the Heart on YouTube - Track: Calming ❤️

In this episode, I speak about the ups and downs of being prepared for what we prayed for.

Music Credit: Melodies for the Heart

Track: Daydreaming

In this episode, I share my insight on answering my calling and in what ways  exiting my comfort zone has been most challenging.

In this episode, I look back on the moment I first realized living my “work life” according to the societal norm default setting wasn’t cutting it and how I slowly broke away and wrote myself into a new story.