Calm Your Mind Session 12

<p>Putting brain science, mindfulness and psychology together for your practical use. Join every week with Jess Bigogno, mindfulness coach, psychotherapist and author as she gives you methods to calmly navigate your way through the latest world challenges. </p>
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Alternative Health

Health & Fitness

Mental Health

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Self-Improvement

Putting brain science, mindfulness and psychology together for your practical use. Join every week with Jess Bigogno, mindfulness coach, psychotherapist and author as she gives you methods to calmly navigate your way through the latest world challenges.

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Calm Your Mind Session 12

Calm Your Mind Session 12