Find a quiet place, settle in, and let this episode guide you into a deep, restorative pause. Designed to soothe an overstimulated day, this session blends gentle rain as a calming backdrop to help you release tension, steady your breath, and reconnect with the present moment.

Become a supporter of this podcast: https://www.spreaker.com/podcast/time-to-relax-with-rain-and-thunder--6644363/support.