The first 100 people to use this link will automatically join the Selfie Pop Inner Circle HTTPS://selfiepop.com/innercircle/chrissanrocco

Today we discuss how I go about Stopping My Anxiousness Right Away in 5 simple steps.

====

📖 CHAPTERS

0:00 something I’ve been dealing with my whole life

- Anxious mind = more stress

- You can also use this to your benefit to accomplish more then some people

- I have learned how to manage this and utilize it instead of fearing it

5 tips to lessen your daily anxiety

2:00 Focus on 1 task at a time

4:00 Don’t over think

6:00 You don’t have to be super man

8:00 Learn to pray and meditate on it

9:00 Use a journal

🎥 🛠 MY FAVORITE VIDEO GEAR & TOOLS

My Gear https://kit.co/chrissanrocco

Video Tools https://www.chrissanrocco.com/VIDEO-TOOLS/

📧 MY SOCIAL MEDIA

Connect With Me Here https://www.selfiepop.com/chrissanrocco

⭕️ FREE SERVICES

- Create A Professionally Branded Bio Link FREE HTTPS://selfiepop.com/innercircle/chrissanrocco

- EARN MONEY FROM YOUR SOCIAL MEDIA PAGES HTTPS://selfiepop.com/innercircle/chrissanrocco

👨‍🏫 👩‍🏫 LIVE CLASSES (Book A Zoom Meeting With Me)

- Classes are done in 20 min sessions

- Each session is broken into 1 topic (based on your experience we can start wherever you are at currently in your journey)

- Taking Bookings 1 week in advance

- Q&A’s

YouTube Class: https://www.selfiepop.com/chrissanrocco/poplive

Productivity Class: https://www.selfiepop.com/chrissanrocco/productivitycoachingclass(livezoomwebinar)9309

📝 CHANNEL AUDITS

- Boost your channel or social media pages

https://www.selfiepop.com/chrissanrocco/socialmedia/channelaudit(livezoomwebinar)7c92

📲 MY TOP RECOMMENDED PLAYLISTS

https://youtube.com/playlist?list=PL9Fd4c4xIR0hxLNjPqIl8XMip16wttJ3o

————

👨 WHO AM I ?

I am a business owner from Pittsburgh PA who enjoys creating content on minimalism, productivity, and making Videos for Youtube.

- 🎙 CHECK OUT MY WEEKLY PODCAST HERE https://anchor.fm/contentwithchrispodcast

- 🕷 VISIT MY WEBSITE https://Chrissanrocco.com

If you are getting value from this channel please like a video or drop me a comment…

and don’t forget to subscribe to the channel here 🔔 http://youtube.com/chrissanrocco/?sub_confirmation=

Thank you

———

TO GET IN TOUCH WITH ME THE FASTEST

🐦 TWEET: @chrissanrocco2 (directly)

———

BUSINESS INQUIRIES

📧 Email: [email protected]

Ps. some of the links in the description go to my affiliate pages where I will get a kickback at no additional cost to you 😀

thank you 🙏

---

Send in a voice message: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/message

Support this podcast: https://podcasters.spotify.com/pod/show/chrissanroccopodcast/support