In this episode I talk about diet, lifestyle and environmental considerations and tips for calming the nervous system and reducing negative symptoms of sensitivity and ADHD.
In the next episode we will cover Practices to release, restore, tone and cultivate.

Website: www.aromanosis.com.au
Instragram: www.instagram.com/aromanosis/
Facebook: www.facebook.com/aromanosis

Sensitive Being App
Android: https://play.google.com/store/apps/details?id=com.p4p3oxjmbrzr.pr5kpgr7app
IOS: https://apps.apple.com/app/id6463777105

Take the Sensitive Being Quiz
https://aromanosis.com.au/am-i-divergent/

1:1 Support
https://aromanosis.com.au/adhd-coaching-and-therapy/

Website: www.aromanosis.com.au
Instagram: https://www.instagram.com/aromanosis/
Facebook: https://www.facebook.com/aromanosis