Today’s calming colour visualisation will take you on a relaxing journey by imagining colours of the rainbow.

Calming Colour Visualisation Journey

Welcome to my Podcast. 

Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul.

Religion & Spirituality

Spirituality

Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul.

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Calming Colour Visualisation Journey

Calming Colour Visualisation Journey