This practice offers you a calming space to rest and recharge, when you need a break and some down time. This practice includes some brief focus on the breath, a body scan, and an invitation for some light visualization involving crystal imagery.
Instrumentation: Koshi Aria Chimes

This practice offers you a calming space to rest and recharge, when you need a break and some down time. This practice includes some brief focus on the breath, a body scan, and an invitation for some light visualization involving crystal imagery. Instrumentation: Koshi Aria Chimes

This&nbsp;practice offers you a calming space to rest and recharge, when you need a break and some down time. This practice includes some brief focus on the breath, a body scan, and an invitation for some light visualization involving crystal imagery.
Instrumentation: Koshi Aria Chimes

Calming Crystals: A Relaxation Practice

Breathing Spell weaves together traditional meditation practices from several traditions, yoga nidras, storytelling, ambient music, and modern relaxation techniques to create spoken word lullabies for adults and children looking for rest, healing, and growth.  Each meditation is part of a album leading listeners on a different journey through rest and recovery.

Alternative Health

Health & Fitness

Breathing Spell weaves together traditional meditation practices from several traditions, yoga nidras, storytelling, ambient music, and modern relaxation techniques to create spoken word lullabies for adults and children looking for rest, healing, and growth. Each meditation is part of a album leading listeners on a different journey through rest and recovery.

Share Calming Crystals: A Relaxation Practice

Sign up to save your podcasts

Calming Crystals: A Relaxation Practice

Calming Crystals: A Relaxation Practice