Find yourself yelling a lot?  Responding at Level 10 to a Level 3 situation?  Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene. <a href='https://www.instagram.com/imperfectlywonderfulmotherhood/'>Kristin’s IG</a>  ImperfectlyWonderfulMotherhood

Find yourself yelling a lot? Responding at Level 10 to a Level 3 situation? Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene. Kristin’s IG ImperfectlyWonderfulMotherhood

Find yourself yelling a lot?&nbsp; Responding at Level 10 to a Level 3 situation?&nbsp; Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene. <a href="https://www.instagram.com/imperfectlywonderfulmotherhood/" rel="noopener noreferrer">Kristin’s IG</a>&nbsp; ImperfectlyWonderfulMotherhood&nbsp;

Calming the Overwhelm, with Kristin Cogan

You have questions? We have answers. We're two Southern moms on the backside of raising kids and we have some things to say. We have lived life, made mistakes, and learned some lessons. Join us for answers to the questions you just want to ask your mom. Christian perspective on motherhood &amp; raising kids. Interviews with experts and other moms in the trenches of parenting.&nbsp;

Kids & Family

You have questions? We have answers. We're two Southern moms on the backside of raising kids and we have some things to say. We have lived life, made mistakes, and learned some lessons. Join us for answers to the questions you just want to ask your mom. Christian perspective on motherhood & raising kids. Interviews with experts and other moms in the trenches of parenting. 

Share Calming the Overwhelm, with Kristin Cogan

Sign up to save your podcasts

Calming the Overwhelm, with Kristin Cogan

Calming the Overwhelm, with Kristin Cogan

More shows like Just Ask Your Mom

The World and Everything In It

Unashamed with the Robertson Family