CALORIE COUNTING and the CICO Equation Are Wrong? Mike pulls back the curtains of the "Calories In vs Calories Out" conversation and offers a unique perspective on how you can best get the most out of your nutrition! Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and Listen weekly! "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself" -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President  FOR MORE INFORMATION, check out our website at TheDolceDiet.com

Ep. 353 Calorie Counting

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &  The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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Ep. 353 Calorie Counting

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