You wanna lose weight? You have certainly heard of the calorie deficit, what it is, and why it is important. And while it is easy to comprehend, it is SO much harder to do! 

Here, I talk to the calorie-deficit KING, Jordan Syatt, a fellow weight loss coach. This episode is filled with weight loss wisdom; not just what to do, but the how's, the struggles, and where the power really lies. 

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Check out Jordan Syatt on Instagram!