Learn what the ideal weight gain range is during pregnancy and why.  Discover ways to assist in managing weight when it is under or over ideal range. 

Links from podcast
Academy of Nutrition and Dietetics

<a href='https://www.eatright.org/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy'>https://www.eatright.org/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy</a>

 

WebMD

<a href='https://www.webmd.com/baby/guide/healthy-weight-gain'>https://www.webmd.com/baby/guide/healthy-weight-gain</a>

Learn what the ideal weight gain range is during pregnancy and why. Discover ways to assist in managing weight when it is under or over ideal range. Links from podcast Academy of Nutrition and Dietetics https://www.eatright.org/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy WebMD https://www.webmd.com/baby/guide/healthy-weight-gain

Learn what the ideal weight gain range is during pregnancy and why.&nbsp; Discover ways to assist in managing weight when it is under or over ideal range.&nbsp;

Links from podcast
Academy of Nutrition and Dietetics

<a href="https://www.eatright.org/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy" rel="noopener noreferrer">https://www.eatright.org/health/pregnancy/prenatal-wellness/healthy-weight-during-pregnancy</a>

&nbsp;

WebMD

<a href="https://www.webmd.com/baby/guide/healthy-weight-gain" rel="noopener noreferrer">https://www.webmd.com/baby/guide/healthy-weight-gain</a>

Calories and weight gain during pregnancy

Julie Bly, RD, CD, CSG, Registered Dietitan and Board Certifiied Specialist dives into the details of pregnancy and child nutrition.  Expert reccomendations on food, supplements, holistic and alternative measures discussed.

Health & Fitness

Nutrition

Kids & Family

Julie Bly, RD, CD, CSG, Registered Dietitan and Board Certifiied Specialist dives into the details of pregnancy and child nutrition. Expert reccomendations on food, supplements, holistic and alternative measures discussed.

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Calories and weight gain during pregnancy

Calories and weight gain during pregnancy