CALORIES ⚖️pt 1: why counting doesn't really work

I hope you enjoy this solocast - here are some reasons calorie counting doesn't work and equate to sustainable weight loss.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/

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