On today's episode I spun a quick yarn with my good mate Cameron Flavell about his journey with footy and how that led him to his ultimate passion and current side hustle @camflavellfitness. Sorry about the audio quality on my part I promise we're getting better! As always thanks for listening and I hope you can scratch out some gold nuggets of value from this one. Explicit warning, I'm talking with one of my mate so I am worse than usual. Apologies whanau :(

Find Cam on IG: @camflavellfitness

Follow us on IG: @esskayvintage

We also have some raffles going on in an effort to fundraise to keep a local community establishment alive and kicking! Jump over to our instagram page to find out more